Overnight oats fruit cups






  • 2 cups (180g) rolled oats

  • 1 1/2 cups (375ml) milk

  • 1 1/2 cups (375ml) Greek-style yoghurt, plus extra to serve

  • 1 tsp ground cinnamon

  • 1 tbsp honey or maple syrup

  • 2 x 120g SPC ProVital Diced Fruits

  • Extra natural yoghurt, to serve 

  • Ground cinnamon, for dusting



1. Combine ingredients

Place oats, milk, yoghurt, cinnamon and honey in a bowl. Stir to combine. Cover with plastic wrap and refrigerate overnight.

2. To serve

Layer oat mixture in a small glass jar with SPC ProVital Diced Two Fruits, extra yoghurt and a dusting of cinnamon on top.

TIP: Unlike bircher muesli, which contains grated fresh apple, these overnight oats will last in the fridge for 3 days. Low fat milk or yoghurt can be substituted for full fat products.

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